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Promoting Avada Health

Wow! Do more of what you love and feel great

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Expert advice and in-depth features for a healthy life

News & Events

The news and events

Children’s Museum of Sonoma County – Weekly Story Time

Sonoma County Children's Museum (CMOSC) - one of our family's favorite destinations - is adding a weekly Spanish Story Time to what it offers our community. And we

Fall 2017 – Program News

You might agree with us that summer vacation went very fast! Hope you all had a great back to school and wishing you all a great year. We are especially thinking of those little ones starting kindergarten this year! We are happy that we have seen some of our Colors of Spanish students joining our local dual immersion school, Loma Vista Immersion Academy.   In this post, I am sharing some info

California Academy of Sciences – Spanish Story Time

Are you a member of California Academy of Sciences in San Francisco? Although we would love it to be open to all families, we are thrilled that the

Additional Dates – Spanish Story Time

Additional dates have been added to both the Petaluma and Santa Rosa Spanish Story Time schedules, including a special 'El día de los muertos - Petaluma' reading on

Books… a great, fun and familiar resource!

Over the weekend we were invited to have a play date with a wonderful family in our town. We were talking about books and wondering about what kind

Why use the Language Immersion approach?

Why do we use Spanish as the instruction language? As long as the information is made comprehensible we want your family to have the maximum amount of exposure

The 3 fundamental steps that every beginner must learn before they can call themselves a student of yoga. Let’s master them together.

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Are you a busy mum that finds yourself missing classes regularly? 8 steps to successfully building yoga and fitness into youur working day.

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The 3 fundamental steps that every beginner must learn before they can call themselves a student of yoga. Let’s master them together.

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Choose Nature’s Best

Mother Nature offers everything your body needs to maintain a healthy lifestyle

Lorem Ipsum is dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions.

Lorem Ipsum is dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions.

“If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want. “
Anonymous • Quote of the Day
“Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.”
Anonymous • Quote of the Day