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Yoga Explained

A beginners guide to start yoga at any age

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Yoga Is A Way Of Life

Find out how you can embrace the lifestyle

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Latest Features

Expert advice and in-depth features for a healthy life

News & Events

The news and events

Children’s Museum of Sonoma County – Weekly Story Time

Sonoma County Children's Museum (CMOSC) - one of our family's favorite destinations - is adding a weekly Spanish Story Time to what it offers our community. And we

Fall 2017 – Program News

You might agree with us that summer vacation went very fast! Hope you all had a great back to school and wishing you all a great year. We are especially thinking of those little ones starting kindergarten this year! We are happy that we have seen some of our Colors of Spanish students joining our local dual immersion school, Loma Vista Immersion Academy.   In this post, I am sharing some info

California Academy of Sciences – Spanish Story Time

Are you a member of California Academy of Sciences in San Francisco? Although we would love it to be open to all families, we are thrilled that the

Additional Dates – Spanish Story Time

Additional dates have been added to both the Petaluma and Santa Rosa Spanish Story Time schedules, including a special 'El día de los muertos - Petaluma' reading on

Books… a great, fun and familiar resource!

Over the weekend we were invited to have a play date with a wonderful family in our town. We were talking about books and wondering about what kind

Why use the Language Immersion approach?

Why do we use Spanish as the instruction language? As long as the information is made comprehensible we want your family to have the maximum amount of exposure

The 3 fundamental steps that every begginer must learn before they can call themselves a student of yoga. Let’s master them together.

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Are you a busy mum and find yourself missing classes regularly?

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The 3 fundamental steps that every begginer must learn before they can call themsleves a student of yoga. Let’s master them together.

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“Yoga is the unifying art of transforming dharma into action, be it through inspired thought, properly nurturing our children, a painting, a kindness or an act of peace. “
Anonymous • Quote of the Day
“Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.”
Anonymous • Quote of the Day